Hey everyone! 🖤 Today, I want to share my thoughts on the importance of taking a break after working in the adult industry. This is a topic that often comes up, and I believe it deserves some attention.
My links: https://linktr.ee/rundalya
I’ve experienced burnout more than once. 😕
The first time I faced burnout was when I lost my steady income and motivation to work. I even took a job in construction just to escape and forget about everything I had lost. It hit me hard emotionally because working in adult content isn’t a stable source of income, and it doesn’t always promote a healthy mindset. Over time, I started to notice how some things that once felt taboo became completely normal. These changes happen gradually, and many adult workers don’t even realize how they’re changing.
I know there are many people out there who work without taking breaks because they’ve tasted the rewards of good paychecks, but they often forget how important it is to rest. I want to emphasize how crucial it is to take time off from work. 🚬
How I Make Sure to Rest from Work
The most important thing I’ve learned is to put my phone away. Every day, I spend about 8 hours in front of a screen, looking at adult content, and that can take a toll on my mental health. My personal advice is to take one day off each week and spend it in a way that completely differs from my workdays. For example, I might go to the woods with friends for a barbecue or visit a water park and jump into the pool from a height. The key is to forget about work and experience new emotions. I also make sure my time off is active because my job doesn’t involve much physical activity, and that’s really important.
What to Do If You’ve Lost Yourself? 🤡
I’ve seen many examples of people who get lost in their work and don’t know what they want from life. They just engage with members and collect their paychecks without seeing the need to grow. If you find yourself in this situation, I recommend diversifying your life outside of work. Try new hobbies or interests, or even practice a tea ceremony by yourself — it’s a calming activity that helps you connect with your thoughts. Explore everything you’ve been putting off because of work; it can make you a little happier.
Conclusion
It’s essential to remember that working in the adult industry can be challenging and exhausting. I make it a priority to take care of myself and find time to recharge. Take care of yourselves and make sure to find time for recovery! 💖
My links: https://linktr.ee/rundalya
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